We’ve got your back,
body—and mind.

Holistic Body Lab provides cutting-edge integrated wellness services to help you live your best life. Your path to personal health and comfort shouldn’t have to be invasive. Our innovative approach to health brings you peace of mind and body through concierge red light + laser therapy services, personalized fitness training, health coaching, and targeted wellness offerings. 

Injury? Pain management? Aches & Stiffness? Quit Smoking? Stress Relief? Weight Loss? Diet? Physical Performance? Muscle Recovery? Pet pain? Post-Surgery? 

At Holistic Body Lab, we’ve got your back, body—and mind. We’re laser-focused on wellness for you and the ones you love—including pets. The path to health and happiness begins at Holistic Body Lab.

HOLISTIC BODY LAB  •  ADVANCED WELLNESS SERVICES
Whether you’re a performance athlete, a burnout workaholic, a stressed out parent, or just a conscious our range of services are tailored specifically to address your current needs to help you work towards your desired state in all areas of life.

Holistic Body Lab’s Anne Penman Laser Therapy is an ideal treatment for smokers who are ready to quit for good. Holistic Body Lab’s Novo Thor Red Light Therapy is a go-to solution for reducing pain and pain management - ideal for performance athletes, people suffering from chronic pain, even for pets!

Wherever you are in your health journey, Holistic Body Lab is for everyone who is ready
to live a calmer, stronger, happier, and most importantly - a balanced life.

Holistic Body Lab meets you where you are by offering online and in-person consultations, treatments, and training—as well as concierge services for travel destinations, tours, speaking engagements & corporate + everyday events. Because your personal health, fitness, and comfort come first. 

We’re excited to work with you on your journey towards full body health and wellness. Are you ready to take your health to the next level so you can live a truly balanced life from the inside out?

Text for a free consultation and information on a la carte services and packages.

TEXT: BOOK BODY LAB to 720-809-0100

Holistic Body Lab is for Everyone.

HOLISTIC BODY LAB  •  ADVANCED WELLNESS SERVICES
Whether you’re a performance athlete, a burnout workaholic, a stressed out parent, or just a conscious our range of services are tailored specifically to address your current needs to help you work towards your desired state in all areas of life.

Holistic Body Lab’s Anne Penman Laser Therapy is an ideal treatment for smokers who are ready to quit for good. Holistic Body Lab’s Novo Thor Red Light Therapy is a go-to solution for reducing pain and pain management - ideal for performance athletes, people suffering from chronic pain, even for pets!

Wherever you are in your health journey, Holistic Body Lab is for everyone who is ready
to live a calmer, stronger, happier, and most importantly - a balanced life.

TEXT: BOOK BODY LAB to 720-809-0100

Holistic Body Lab is for Everyone.

Anne Penman Red Light Therapy

Holistic Body Lab meets you where you are by offering online and in-person consultations, treatments, and training—as well as concierge services for travel destinations, tours, speaking engagements & corporate + everyday events. Because your personal health, fitness, and comfort come first. 

We’re excited to work with you on your journey towards full body health and wellness. Are you ready to take your health to the next level so you can live a truly balanced life from the inside out?

Text for a free consultation and information on a la carte services and packages.

Explore Advanced Health +Wellness Services:

  • RED LIGHT + LASER THERAPY

    Holistic Body Lab’s NovoTHOR handheld red light laser treatments are available by appointment for humans and pets with a focus on injuries, post-op, pain, physical performance, and muscle recovery.

    Holistic Body Lab’s Anne Penman laser therapy treatments are available by appointment with a focus on helping to de-stress, quick smoking, and lose weight.

  • NUTRITION & HEALTH COACHING

    Holistic Body Lab offers virtual and in-person fitness training, personalized health coaching, meal plans, reiki, and more. We want to know what your goals are so we can help you make gains icn all areas of your life. Contact us for a personal consultation.

  • BOXING

    Ready to box like a champion with former IBF World Champion Paul Spadafora? Holistic Body Lab offers virtual and in-person boxing lessons for groups and individuals—exclusively with South Paw Paul Spadafora, aka the Pittsburgh Kid.

Explore Advanced Health +Wellness Services:

  • RED LIGHT + LASER THERAPY

    Holistic Body Lab offers the most ground breaking Red Light Laser Treatments on the market:

    NovoTHOR® is a scientifically proven laser therapy that treats chronic pain at the source, improves physical performance & muscular recovery for the athlete in you, and is incredibly effective for your pets!

    Anne Penman is proven to improve weight loss, decrease stress, and dramatically reduces nicotine cravings aiding in smoking cessation so you can finally quit smoking once and for all!

  • NUTRITION & HEALTH COACHING

    Holistic Body Lab offers a comprehensive range of virtual and in-person health coaching services.
    We are committed to optimizing the the most effective health and nutrition training programs for our clients.

    From personalized fitness training, holistic health coaching, nutrition & meal planning, to somatic energy healing techniques like reiki. Our experts help you pinpoint your top health goals, develop a personalized program, and track your progress so you can truly thrive in all areas of life.

  • BOXING

    Ready to box like a champion with former IBF World Champion Paul Spadafora? Holistic Body Lab offers virtual and in-person boxing lessons for groups and individuals—exclusively with South Paw Paul Spadafora, aka the Pittsburgh Kid.

NOVOTHOR® • RED LIGHT THERAPY

Holistic Body Lab offers NovoTHOR®, a whole body red light therapy treatment that uses red and near-infrared light to treat injuries, reduce pain, relax muscles joints, and increase blood circulation.

NovoTHOR® RED LIGHT THERAPY

Key Health Benefits

Transform Chronic Pain into
Peak Physical Performance

NovoTHOR® RED LIGHT THERAPY AT HOLISTIC BODY LAB

  • PAIN RELIEF

    Treat pain at the source. While prescription drugs only mask pain by interfering with chemical signals, NovoTHOR treats the actual source by relieving muscular and joint pain.

  • PHYSICAL PERFORMANCE

    NovoTHOR improves muscle performance, improving the effectiveness of your workout or helping you hit levels you've never reached before.

  • MUSCULAR RECOVERY

    Whether it's an injury or a workout, NovoTHOR can redevelop muscles, relax them, and improve their blood flow, helping you get back on your feet,
    faster than ever before.

Anne Penman Red Light Therapy

OFFERED AT HOLISTIC BODY LAB

 ANNE PENMAN • LASER THERAPY

Holistic Body Lab offers Anne Penman Laser Therapy, an increasingly popular, well established, natural, pain-free way to stop smoking, beat stress and lose weight by stimulating natural energy points in the body – only using a pain free, harmless, soft laser beam which helps to release your body’s natural endorphins.

ANNE PENMAN LASER THERAPY AT HOLISTIC BODY LAB

Key Health Benefits

  • STRESS RELIEF

    Is stress taking over your life?

    We help promote a feeling of well-being, lower anxiety levels and mood swings, and improve sleeping patterns.

  • QUIT SMOKING

    Ready to quit smoking for good?

    Achieve your goal to become smoke-free. Stop smoking cigarettes, cigars, chewing tobacco and e-cigarettes without weight gain.

  • WEIGHT LOSS

    Struggling with your weight-loss goals?

    The Ann Penman Weight Loss Program is a proven treatment that combines laser therapy, counseling, continual support and motivation.

Nutrition & Health Coaching

OFFERED AT HOLISTIC BODY LAB

HOLISTIC BODY LAB • NUTRITION & HEALTH COACHING

Holistic Body Lab offers a comprehensive range of virtual and in-person health coaching services. We are committed to optimizing the the most effective health and nutrition training programs for our clients.From personalized fitness training, holistic health coaching, nutrition & meal planning, to somatic energy healing techniques like reiki. Our experts help you pinpoint your top health goals, develop a personalized program, and track your progress so you can truly thrive in all areas of life.

TEXT: BOOK HEALTH to 720-809-0100

Holistic Body Lab:
Now Offering Laser Therapy for Pets!

Holistic Body Lab is proud to offer NovoTHOR® for Pets—a scientifically proven laser therapy that treats chronic pain at the source and improves physical performance & muscular recovery for your furry friends!

TEXT: BOOK PETS to 720-809-0100

Ready to Start your Holistic Body lab Journey
and Take your Health to the Next Level?

TEXT FOR MORE INFORMATION ABOUT HOLISTIC BODY LAB PACKAGES & INDIVIDUAL SERVICES, TO SCHEDULE A FREE CONSULTATION, AND BOOK YOUR NEXT SESSION.

TEXT: 720-809-0100 0

Red Light & Laser Therapy

TEXT: BOOK BODY LAB to 720-809-0100

Laser Therapy for Pets

TEXT: BOOK PETS to 720-809-0100

TEXT: BOOK HEALTH to 720-809-0100

Nutrition & Health Coaching

Boxing & Fitness Training

TEXT: BOOK BOXING to 720-809-0100